Music has the power to move us in profound ways. According to recent research, it may even help us live longer and improve our overall well-being. A groundbreaking study found that attending live music performances can have surprising health benefits and increase longevity.
The research, conducted by Patrick Fagan and commissioned by Virgin Media O2 , revealed that attending live concerts can significantly increase life expectancy and improve quality of life.
The study surveyed over 2,000 participants and measured their well-being levels before and after attending live concerts. The results were remarkable, showing that well-being increased by an average of 21% after a live concert, compared to only 10% after practicing yoga and 7% after walking with a group.
Nine more years of life
Furthermore, the research also indicated that regular attendees of live shows have a life expectancy up to nine years longer compared to those who rarely or never go to concerts. This can be attributed to a combination of positive factors associated with the experience, such as stress reduction, socialization with others, and the release of happiness-related hormones during live music.
Dr. Patrick Fagan, a behavioral psychologist and author of the study, explained that "the unique combination of cognitive activation, emotional engagement, and endorphin release during a live concert is essential for the overall increase in well-being." He added that "the health and longevity benefits associated with this experience are remarkable.".
So, if you're a music lover, here's another reason to keep going to live shows. Not only will you be having fun, but you'll also be doing your health and longevity a favor. Whatever your musical taste, research suggests the benefits are universal when it comes to live concerts.
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