Sebastian Bach used his Instagram to post a photo of himself in the mirror, which he says was inspired by posts from pop singer Britney Spears .

The musician decided to use the recording as a way to show the positive results that his new healthy lifestyle has brought to his body. Bach claims to have lost 15 kilos through a "change in diet and lots of physical exercise".

“In true Britney Spears style, here’s a picture of me looking in the mirror right after I woke up. Why am I posting this? For a very simple reason. I’ve lost 15 pounds since August 2021. Am I exactly where I want to be? Not yet. Am I heading in the right direction? You bet I am,” Sebastian wrote.

Bach also used his post to raise awareness in the community about the "rock 'n' roll" lifestyle and the importance of having a healthy routine for the body. 

“Rock 'n' roll is good for the body, but completely changing your diet and exercising as much as possible is too!” she wrote. “I’m turning 54 in April. If I can do it, you can too! I won’t give up for anything.”

Last year, singer Britney Spears gained renewed media attention when her 13-year conservatorship, abusively managed by her father, finally came to an end. Since then, the artist has been posting more photos of herself and her body on her social media accounts, which were previously monitored.

READ ALSO: Courtney Love covers Britney Spears; listen to “Lucky”

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