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In an interview with the New York Post, Metallica's drummer said that the fuel he needs to play in Metallica at 52 years old is 20 oatmeal pancakes every day. When asked how he stays active at his age, Lars replied:
“Well, I run every day for 30 or 45 minutes. That’s unexpected. But a significant part of my diet is the oat pancakes I eat. They’re made with egg whites, light yogurt, and Stevia. That’s what I eat in terms of carbohydrates. It’s a recipe from nutritionist Pierre Dukan. And I eat about 20 a day. I’m never more than 2 meters away from a pancake. It’s my fuel for playing drums in Metallica.”.
